On The Rise in Fitness

Here's what's On The Rise in Fitness over the last 30 days, according to Trendrank:

  • Scarlett Johansson's personal trainer suggests to always eat dark chocolate
  • Al Roker explains why the keto diet works for him
  • Former Mr. Universe gives up all food during the week
  • Influencer admits she relied on cocaine, cigarettes to keep her weight down
  • Chris Pratt is following a Bible-inspired diet where he only eats fruit, vegetables, and unleavened bread
  • Why liquid diets and weight loss cleanses don't actually help you lose weight